Follow Flowstate in the Cycling Community

Watch Russell’s Dumb Idea

7 Stages of BC Bike Race in 1 Day

7 stages, 1 day, 234 km, more than 7,000 m of climbing. This Manitoban seems to have done the impossible
— Colin Field - Canadian MTB Magazine
Russell doesn’t just ride bikes; he logs every gram of component weight, every carb in his snack bag, and every projected race split.

For a guy like him, a massive goal that demands obsessive planning wasn’t just appealing, it was inevitable.
— NOBL Wheels - Pinkbike